Updated: Aug 18, 2022
No need to take a day off, just put a patch on.
How can Easy Mensies pacthes help you at work?
Work can be stressful. And, between the hormones and simply managing your bleeding and pain, periods can be an additional source of stress.
Periods are a bodily function just like being hungry or thirsty. Except when you’re hungry, you eat, when you’re thirsty, you drink, when you get your period, you’re shamed.
Around half of the female population or approximately 26% of the global population are of reproductive age and therefore menstruate. As more and more women enter the workforce, many of these women are doing so while at work.
Our period influence our focus, productivity, well-being, self-confidence and communication skills; all things that contribute to how effectively we work. That's why it is so important for you to learn what works for your body during each stage of your menstrual cycle. Tracking and managing our periods to ensure we are making the most of our cycle is a vital key to succeding at work.
Our CBD patches or Relief Rub are great co-workers for those busy days at work that you can't simply miss because of menstrual pain.
Here’s a few tips to excel at work with your periods
Keep a period kit with your Easy Mensies & sanitary products
Look for natural alternatives for pain management
Keep medication if needed (No shame to take pain medication!)
Keep a hot water bottle
Drink Herbal Tea
Eat dark chocolate! (Great source of magnesium to ease menstrual cramps)
Plan your work ahead
Have a period buddy that can encourage you